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The Restoration Psychology Podcast explores mental health, therapy, relationships, trauma, addiction, and personal growth through conversations with experienced mental health professionals. Our Colorado-based therapists and clinicians discuss practical topics including EMDR therapy, play therapy, ADHD, psychological testing, trauma recovery, multicultural identity, relationships, and more.
Whether you're looking to better understand your mental health, learn about different types of therapy, or simply have thoughtful conversations about psychology and relationships, the Restoration Psychology Podcast offers approachable conversations grounded in clinical experience.
ADHD is more than just difficulty paying attention. In this episode, we explore the complexities of Attention-Deficit/Hyperactivity Disorder (ADHD), including common misconceptions, its emotional impact, and how it affects everyday life, relationships, and mental health. We discuss how ADHD can influence emotional regulation, productivity, organization, and daily responsibilities, as well as why simply trying harder isn't always the answer. Whether you have been diagnosed with ADHD, suspect you may have ADHD, or want to better understand someone in your life, this conversation offers insight into the psychological and emotional experiences behind ADHD and the importance of understanding the whole person.
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