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The Restoration Psychology Podcast explores mental health, therapy, relationships, trauma, addiction, and personal growth through conversations with experienced mental health professionals. Our Colorado-based therapists and clinicians discuss practical topics including EMDR therapy, play therapy, ADHD, psychological testing, trauma recovery, multicultural identity, relationships, and more.
Whether you're looking to better understand your mental health, learn about different types of therapy, or simply have thoughtful conversations about psychology and relationships, the Restoration Psychology Podcast offers approachable conversations grounded in clinical experience.
What is psychiatry, and how can it support your mental health? In this episode, Dr. Jessica Stern, a double board-certified psychiatrist, joins the Restoration Psychology Podcast to discuss psychiatric care, medication management, body image, and eating disorders. We explore what to expect from psychiatric treatment, common questions and concerns about starting medication, and how psychiatric care can fit into a person's broader mental health journey. Whether you're considering seeing a psychiatrist for yourself or a loved one, this conversation offers insight into the role of psychiatry in mental health and emotional well-being.
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