Another Year, Another Opportunity to Consider Therapy

Have you ever thought a friend, family member, or colleague needed therapy? Does someone in your life now need therapy? Is that person you? Well, this blog is not an attempt to convince you to start therapy, it is an invitation to consider your goals for this year and how therapy might support your efforts to make appreciable progress in your life! Have you decided:

• I am going to be a better me.
• I am going to love my family the way they desire to be loved.
• No more worrying for me in 2026.
• This year, I am going to change jobs.

What decisions have you made about your life this year? Whatever you decided, just remember that decisions call us to take action and sometimes that means we need to secure professional support. Have you ever hired a personal trainer once you decided to get into shape? Have you ever gone to the doctor after home remedies failed to cure an ailment? If yes, then you know that sometimes we need help to yield meaningful results from our decisions. So whether you have decided to intentionally develop your relationships or address problematic symptoms such as excessive anger and resentment, consider the actions that support your decision. A therapist can provide guidance and accountability, while using their expert knowledge to help you move toward the life you want to live in 2026.

Our diverse team of counselors at Restoration Psychology would be happy to walk alongisde you and your therapy journey. We offer individual, couples, family, and group therapy all in one office located in Centennial, CO.